All millets are healthful and a great substitute for rice. I’ll not go into all the advantages of such as millets with your food plan as You can find enough details on the internet about it.
South Indian enjoys their ven pongal with the many accompaniments. If you need to make a balanced Variation of pongal. Take a look at my rava pongal, poha pongal, and millet pongal. In case you are obtaining Ven pongal for The very first time and wondering how it style.
Usually inside our dwelling, Ven Pongal is prepared with pepper spice. It's also possible to insert purple chili or inexperienced chilli even though tempering
Serve khara pongal with coconut chutney or pickle. Ven pongal is ideal served with coconut chutney, pickle, tiffin sambar or gotsu. Be sure to Observe it is best served hot because it results in being far too thick & occasionally lumpy following cooling down.
Substances used in Ven Pongal The standard recipe to Ven Pongal entails roasting rice and moong dal in advance of stress cooking with h2o, grated ginger, and salt till it turns right into a tender, mushy porridge.
Use clean curry leaves, frozen leaves or wilted leaves gained’t genuinely function perfectly to infuse the flavors. Crush black pepper somewhat and use. Sometimes complete pepper corn burst when tempering specially when they are entirely submerged in ghee.
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The very first time I had Pongal was in a South Indian Restaurant in Big apple. Opposite to all my expectations of currently being served a bland mixture of rice and lentils, what I received was bliss within a bowl.
Open up the lid and lightly mash the pongal Along with the back again of a ladle Venpongal Mix until it's marginally mushy and creamy. Add a lot more h2o if the mixture is simply too thick. It ought to have the regularity of a porridge.
Optional component: My MIL constantly Kodo Millet Venpongal Mix adds a pinch of ground turmeric into the pongal. I insert it in some cases but skip it usually.
Is Ven Pongal wholesome? Indeed ven pongal is wholesome as it is built with equal amounts of rice and lentils. It's protein-packed and takes advantage of a moderate volume of ghee which is a wholesome Unwanted fat. To produce this more balanced, use brown rice or millets.
Creamy Texture: Ven Pongal provides a pleasant creamy texture that arises from The mixture of rice and moong dal, rendering it a comforting and fulfilling dish.
Pongal is a popular breakfast from Indian condition of Tamil Nadu. There are 2 variations of pongal; ven pongal the savory Model and sakkarai pongal the sweet version. Savory Variation is Just about the most common breakfast items in Tamil Nadu, Aside from idli, dosa and vada. Both of those khara pongal and sakkarai pongal are typical planning throughout Sankranti/Pongal festival and also as providing to goddess for the duration of Dhanurmasam, per month major up to Sankranti.
It is actually flavored with cumin seeds and complete black peppercorns, that are the primary spices applied. The powdered spice used is turmeric powder.